The Municipality of Powassan

507 Main Street, Powassan, ON P0H 1Z0 | 705-724-1020

Health Videos


Eat Right Ontario Videos

  • Video: Plate size matters
    Did you know that the size of your plate might make you eat more than you need? Watch this video to learn more.
  • Episode 5 of 5: Focus on Carbohydrate
    Learn more about carbohydrate including food sources, what to look for on the nutrition facts table and how carbohydrate impacts your blood sugar levels. This segment is especially useful for people with diabetes.


Hypertension Canada Videos


Chronic Disease

  • Diabetes
    Monitoring Blood Glucose Levels
  • COPD
    Living with COPD


Children's Health

  • Breastfeeding: Really Good Drinking
    This baby is drinking very well at the breast. The pause in the chin as the baby opens his mouth to the maximum, just before closing his mouth, indicates his mouth is filling up with milk; the longer the pause, the more milk the baby is taking in. 

Stress Management

©2023 Powassan & Area Family Health Team

507 Main Street, Powassan, ON P0H 1Z0 | 705-724-1020