Powassan & Area Family Health Team

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507 Main Street, Powassan, ON P0H 1Z0|705-724-1020

Health Videos


Unlock Food.ca - Dietititians of Canada

What you need to know about Vitamin B12

Introducing solid food to your baby

Facts on Fluids - How to stay Hydrated

Sample meal plan for feeding your pre-schooler (Ages 3-5)

Family Friendly 1 week sample menu


Hypertension Canada Videos


Chronic Disease

  • Diabetes
    Monitoring Blood Glucose Levels
  • COPD
    Living with COPD


Children's Health

  • Breastfeeding: Really Good Drinking
    This baby is drinking very well at the breast. The pause in the chin as the baby opens his mouth to the maximum, just before closing his mouth, indicates his mouth is filling up with milk; the longer the pause, the more milk the baby is taking in. 

  • Jacknewman International Breastfeeding Centre 
    Dr. Jack Newman is the founder and first pedicatrician of the International Breastfeedin Centre. He has been helping breastfeeding mothers and babies for over 38 years. Great resource for mothers who need support to overcome obstacles so they can breastfeed even when struggling with difficulties.


Stress Management

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507 Main Street, Powassan, ON P0H 1Z0|705-724-1020